沙丁鱼

每次煮都是用罐头沙丁鱼来煮,在巴杀里买了新鲜的沙丁鱼来煮。煮出来的味道很不错,美中不足的是有许多小骨碎在那沙丁鱼汁里。

IMG_20150918_190506_HDR

材料 :

IMG_20150918_183816_HDRIMG_20150918_183827_HDRIMG_20150918_183833_HDR

做法:用油把洋葱炒软,加入tomato puree 和番茄酱煮滚。(我有加少许的水),放入沙丁鱼煮至熟。调味料方面我用少许的糖和盐。

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