烧肉长豆炒饭 (2)

SAM_0524

之前煮过的烧肉长豆炒饭,今天还是用一样的材料,只是煮法就比较“不健康”,觉得炒出来的饭比较好吃。。

SAM_0517

做法:

1)把长豆放入热油里炸过,捞起备用。

SAM_0518

2)爆香蒜片,放入小辣椒炒,再下洋葱丝炒软。

3)放入烧肉和炸过的长豆炒香。

4)放入冷饭继续不停的翻炒,炒饭要炒到够烧,那饭粒可以在锅里“跳舞”,还要乘热吃。

5)调味料方面我只放黑酱油和少许的酱油。

 

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